Sometimes it's good to get away to look at things with a new perspective. Running can get a little routine, even monotonous at times. The last week of the year was a good one for me on this front, spent on the island of Oahu with my extended family to celebrate my dad's 80th birthday. What a great time! Miss Hawaii showed up and performed a very cool hula dance at the birthday party.
While here I managed several runs, a few with family, and one interval session to the top of Diamondhead four times! Oahu is the home of the HawaiiH.U.R.T. 100, thought to be the toughest 100 mile race in the USA. One day!....?
Happy new year all!